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Think sports leagues are just for beach volleyball in the summer? Think again.

For the past three years, my standing Sunday night basketball league obligation has been the only thing getting me off my couch and out the door in these temperatures. I am simultaneously the type of person who (a) cares a lot about fitness and feels terrible if I don’t get a good workout in and (b) can’t trust myself to get a workout in during the winter even though (a) is true.

Read Full Article in a Sweatlife. 

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