Winter 2019 Thurs Ultimate Ninja Obstacle Training (6 weeks)

Start Date Jan 31, 2019
Game Times 7:00PM - 8:30PM
Day of the Week Thu
Location Ultimate Ninjas
Gender ANY
Division Open
Format Ninja Class
Neighborhood Ravenswood, Horner Park

CLASS DETAILS

Ultimate Ninja Training (7:30-8:30pm)

  • 6 Weeks of Class
  • Week 1-2: Core obstacle techniques and practice (e.g. Warped Wall, Rings, Rock Wall, Jumping Spider, Quintuple Steps, Rope Swings, etc.)
  • Weeks 3-4: More complex movements, connecting obstacles to improve grip endurance
  • Weeks 5-6: Ninja courses! Putting these elements together in longer courses for time!